Friday , 24 November 2017
Home / Sport / Athletics

Athletics

Athletics

Do top level sportsmen carry the natural assets to achieve at any sport?

So, let me start by apologizing for such a lengthy delay since our last update. The team have been researching, trailing, dreaming about exciting new concepts to bring you. The one we have been most excited about is the idea that all top level athletes share the same common feature. ...

Read More »

Magnesium- are you getting enough?!?!?

Magnesium, and why you need it!  Magnesium is important for more than 300 chemical reactions in the human body! The standard UK diet is very low in magnesium and high in refined carbohydrates which will increase the need for this vital mineral. If you have sugar cravings, are stressed out ...

Read More »

Bio Michael Carolan MSc BSc (Hons) GSR BASRaT UKA UKSCA1

  Having known Matt for nearly 6 years since working together with Macclesfield RUFC as Matt’s 1st team Head of Sports Medicine, I now work together with him in a different guise helping Matt develop his explosive running speed for rugby, when he asked if I would be a guest writer on his blog ...

Read More »

Welcome To GymChat

Welcome to GymChat

Welcome to GymChat! We are here to bring you an insight into the training and nutritional routines of the top level competitive athletes across all of your favourite sports. We have athletes from across the sporting spectrum who will be posting on a regular basis hoping to give you a ...

Read More »