Friday , 24 May 2019
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Regular articles from our athletes who are training/competing from various sports.

Bio Michael Carolan MSc BSc (Hons) GSR BASRaT UKA UKSCA1

  Having known Matt for nearly 6 years since working together with Macclesfield RUFC as Matt’s 1st team Head of Sports Medicine, I now work together with him in a different guise helping Matt develop his explosive running speed for rugby, when he asked if I would be a guest writer on his blog ...

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Welcome To GymChat

Welcome to GymChat

Welcome to GymChat! We are here to bring you an insight into the training and nutritional routines of the top level competitive athletes across all of your favourite sports. We have athletes from across the sporting spectrum who will be posting on a regular basis hoping to give you a ...

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