Hi, my name is Matt O’Regan. I am a rugby playing Personal Trainer who has always been into fitness!
Over the course of my rugby career so far I have been very fortunate. I have played for a premiership team in the form of Northampton Saints. I have played in the championship with Manchester and currently play my club rugby at Macclesfield in national league 2.
The most recent addition to my rugby cv is the greatest honour of them all. I have been selected to play for the Ireland international rugby 7s team as part of their Olympic qualification dream!
My posts on here will document all aspects of my training both on and off the field. Along with this I will be giving you the run down about all of the nutritional breakdowns that I will be following during the season and also going into a bit more depth about pre/post game nutrition. Please feel free to comment on any of my posts as I will be happy to discuss any content with you via the pages forum!