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IMG_1153.mp4 Plyometric activities like those seen in the video aren’t new, they were first introduced ...
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23rd March 2017
The Best (And Worst) Foods To Help Fight Your Allergies – Spring 2017
With pollen counts pumping up sooner than expected this year, many allergy sufferers will reach for ...
10th March 2017
Top 15 Health & Wellbeing Trends for 2017
Health Trends Come and Go! Health Trends Come and Go. Think of goji berries or raw chocolate –...
2nd March 2017
3 Ways To Love Yourself To A Better Body
A friend and her husband recently took the scenic route from Boston back to their home in New York, ...
18th February 2017
Plyometrics
IMG_1153.mp4 Plyometric activities like those seen in the video aren’t new, they were first in...
1st February 2017
