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cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.http://pinterest.com/pin/111604896992947530/
Home / Quotes / cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.
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A One Hour Workout is 4% of Your Day. No Excuses – Try some of our 7-Day Challenges, like our: Abs Challenge, Arms Challenge, and Butt Challenge, guaranteed to work you hard and use every minute spent on your workout to its fullest.
A One Hour Workout is 4% of Your Day. No Excuses – Try some of ...