Meet the Team

  Heyyyy, Im Melissia . Im a professional golfer that played full time for 3 1/2 years. Due to an injury & various other reasons I stopped playing full time 2 years ago. I now own my own corporate golf company working for some high profile clients. I also do ...

Hi, my name is Matt O’Regan. I am a rugby playing Personal Trainer who has always been into fitness! Over the course of my rugby career so far I have been very fortunate. I have played for a premiership team in the form of Northampton Saints. I have played in ...

  Having known Matt for nearly 6 years since working together with Macclesfield RUFC as Matt’s 1st team Head of Sports Medicine, I now work together with him in a different guise helping Matt develop his explosive running speed for rugby, when he asked if I would be a guest writer on his blog ...