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Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

Adam 4th September 2015 chest-exercises Leave a comment 29 Views

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

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just the admin guy who keeps things ticking over..

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at home arm, back, chest:\u00a0my visual workout created at http://WorkoutLabs.com \u2022 Click through to customize ...

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