Sunday , 22 May 2022
Home / leg-exercises / Gate Swings… these are great to add to your workout… they work on your intrinsic balance muscles, your core, and your inner thigh!!

Gate Swings… these are great to add to your workout… they work on your intrinsic balance muscles, your core, and your inner thigh!!

Gate Swings… these are great to add to your workout… they work on your intrinsic balance muscles, your core, and your inner thigh!!

About Adam

just the admin guy who keeps things ticking over..

Check Also

Foam Roller Move For A Great Butt – Burn Fat amp; Smooth Cellulite Using a Foam Roller – Shape Magazine

Foam Roller Move For A Great Butt – Burn Fat amp; Smooth Cellulite Using a ...

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.