Sunday , 3 July 2022
Home / leg-exercises / Here is a typical weeks worth of my workouts. I always have 2 leg days, lift 5 days a week (2 days on, 1 rest day, 3 days on, 1 rest day), and try to add a variety of exercises. I also sent this w…

Here is a typical weeks worth of my workouts. I always have 2 leg days, lift 5 days a week (2 days on, 1 rest day, 3 days on, 1 rest day), and try to add a variety of exercises. I also sent this w…

Here is a typical weeks worth of my workouts. I always have 2 leg days, lift 5 days a week (2 days on, 1 rest day, 3 days on, 1 rest day), and try to add a variety of exercises. I also sent this w…

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