Friday , 27 May 2022
Home / gym-nutrition / I just started going to the gym again. Whats a good workout for a beginner? I do 30 mins elliptical and 10 mins running on the treadmill.

I just started going to the gym again. Whats a good workout for a beginner? I do 30 mins elliptical and 10 mins running on the treadmill.

I just started going to the gym again. Whats a good workout for a beginner? I do 30 mins elliptical and 10 mins running on the treadmill.

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