Tuesday , 5 July 2022
Home / leg-exercises / If you do these 5 exercises daily, you will enjoy improved balance, a stronger walking/running stride, increased circulation and foot mobility, and significant reductions of foot, leg and lower back pain and injuries. All it takes is five minutes a day! | via @SparkPeople #fitness #health #wellness

If you do these 5 exercises daily, you will enjoy improved balance, a stronger walking/running stride, increased circulation and foot mobility, and significant reductions of foot, leg and lower back pain and injuries. All it takes is five minutes a day! | via @SparkPeople #fitness #health #wellness

If you do these 5 exercises daily, you will enjoy improved balance, a stronger walking/running stride, increased circulation and foot mobility, and significant reductions of foot, leg and lower back pain and injuries. All it takes is five minutes a day! | via @SparkPeople #fitness #health #wellness

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