Gym Chat – All things gym or training related. Competitive athletes who give you an insight about everything!
Related Articles
If you want to join in – the challenge starts 2/1/15! Prizes and fun stuff… Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge
Home / arm-exercises / If you want to join in – the challenge starts 2/1/15! Prizes and fun stuff… Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge
About Adam
Check Also
The Only 8 Moves You Need for Strong Toned Arms | MindBodyGreen
The Only 8 Moves You Need for Strong Toned Arms | MindBodyGreen