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Home / arm-exercises / The National Ballet of Canadas Sonia Rodriguez shows 4 easy exercises to get definition like a ballet dancer (Step 1: External shoulder rotation)

The National Ballet of Canadas Sonia Rodriguez shows 4 easy exercises to get definition like a ballet dancer (Step 1: External shoulder rotation)

The National Ballet of Canadas Sonia Rodriguez shows 4 easy exercises to get definition like a ballet dancer (Step 1: External shoulder rotation)

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